Well, Christmas came and went and so did New Year's.  2013 is here and I'm still working the plan.  We have had a lot of people join my meeting night since January 1st.

December 20th was my last weigh in day before my last blog and at that point in time I had lost a total of 66.6 pounds since July 2011.  Weight Watchers tells us that as long as we lose 1/2 to 2 pounds a week, we are doing good.  This gives your body a chance for the skin to shrink while it is shrinking.  And of course, exercise helps to tighten it up also. 

Anyway I had a family meeting so I missed December 27 weigh in but the next week (January 3) I lost another pound.  That is pretty exciting to lose1/2 pound per week during the holidays and is really considered good.  Since then the next week I gained, but last night lost it back plus some.  My total weight lose now is 68.4 pounds.

I have really been trying to follow the plan becasue if you don't, you will surely fail.  And I don't plan on failing.  I have come too far to go back now.    I have 31.6 pounds more to go to reach my goal of 100 pounds lost.  And I don't plan on finding them again.  My plan is to stay on plan and going into my retirement years to be fit and skinny and stay that way.

So for all of you out there looking to lose weight, just remember - YOU CAN DO IT!!

And as my last leader used to tell us:  Kiss last week good-bye and start again on the right track.

I plan on taking some new pictures soon so everyone can see the before and after difference so far.

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